Hivi mazoezi yanalainisha viungo vya mwili? Au ndio basi tena....

[min -me]

min -me, kaka nakusalimia uhali gani.

Muda si mrefuu mwenzako ntaanza kunywa pombeee.

Aisome Monetary doctor

Safi sana bwashee, tunywe bia tuchangie kodi

 

[To yeye]

Binafsi Mimi sijawai penda wembamba izi kilo 85 na height yangu zinaendana na zinanitosha kabisa..

Unataka MWANAUME akonde mpaka useme huoni pa kumshika 😊

Unenepe kwa kadri na kiasii sio unanenepeana mpaka sura inakua ya duara..

Yeah,hiyo ni mbaya mkuu....unene wa kawaida tu unatosha

 

[Tuff]

Nb: nahitaji zoezi specific za kunifanya niwe good kuride sio kwa afya wala mambo mengine, lengo ni moja tu.

 

[Dr am 4 real PhD]

Safi sana bwashee, tunywe bia tuchangie kodi

Doziii imeisha jana Leo ni mwendo wa panda mti kata mtiiiii 😊

 

[Lamomy]

Akiwa bonge ku ride Hana MAZOEZI lazima ulimi utoke njee kama MBWA 🙌🙌

Kwani uteleziii utakua umeisha ukiwa umeishaaaaa tuna uongeza kwa hiii gelly


View attachment 3458610
Wotee tuseme kazi iendeleeeee

Mabonge yawe yana twerk inatosha..!! 😹

 

[min -me]

Doziii imeisha jana Leo ni mwendo wa panda mti kata mtiiiii 😊

Mimi kuna pombe fulani nimeigundua , nikiinywa nakua kama napaa bwashee

 

[Abnormal]

uje nikufundishe kuride kwa wepesi ili usichoke na uenjoy

Mtaalamu kama mtaalamu, mfunze awe kama ujanani

 

[Demi]

Au Asha boko afu najiona kajala 😂😂😂😂

Unaendana na kajala ingawa yeye atakuwa kakuzidi urefu kidogo, Hiyo shape mashallah😋

 

[Dr am 4 real PhD]

Yeah,hiyo ni mbaya mkuu....unene wa kawaida tu unatosha

Kwaio nilikunukuu ulisema hupendi wenye VITAMBIII 😂😂😂🤣🤣

 

[To yeye]

Kwaio nilikunukuu ulisema hupendi wenye VITAMBIII 😂😂😂🤣🤣

Kiukweli napenda niwe naiona...sasa kitambi kinaziba mkuu

 

[Dr am 4 real PhD]

Unaendana na kajala ingawa yeye atakuwa kakuzidi urefu kidogo, Hiyo shape mashallah😋

Apostle tuelezeee zaidi (ongezea nyama nyama)

🌝🌝

 

[DR VRM]

Wananchi wa malawi hii wiki tukikaa kizembe tutafaint na hizi bandika bandua, haya tupumzike kidogo.

Naandika kwa masikitiko, kwa mnaofanya mazoezi, naombeni mnijibu kwa experience na ushuhuda kabisa ili nijue niruke kichura au niache.

Mi umri hapa ushasogea mwenzenu (marahaba), viungo vya mwili naona vimekaza, juzi juzi hapa si nikajaribu kujirudisha ujanani nikasema aaah acha "niride" nirudi ujanani mie, nikakaliaaa....kwenda juu chini mojaa juu chini mbilii juu chini tatu magoti hoiii ufundi ukaishia hapo nikashuka taratibu kama bendera nikamalizia tu ile style ipo kwenye katiba kifo cha nini sijui.... Baada ya hapo mwili uliuma, yani miguu magoti hoiii.

Sasa nmewaza mpango kazi hapa eti nianze tizi, nikipiga kichura chura moja mpaka mia nitarudi ujanani, nitaride kijeshi hii kitu itawork au niache ujinga???

Watu wazima waione kwenye jalada Binti wa zamani ERoni et al....

Nb: nahitaji zoezi specific za kunifanya niwe good kuride sio kwa afya wala mambo mengine, lengo ni moja tu.

testesterone zime kuwa finito, usilazimishe tafuta anasa mbadala, utazoea tu

 

[Evelyn Salt]

testesterone zime kuwa finito, usilazimishe tafuta anasa mbadala, utazoea tu

Teste whaaaat!!!! 🙄

 

[Amehlo]

Mtaalamu kama mtaalamu, mfunze awe kama ujanani

imeisha iyoo

 

[Dr am 4 real PhD]

Mabonge yawe yana twerk inatosha..!! 😹

Ngoja nikimbie huu uzii usije niletea Zambiii maana nimeanza kunywa pombe hapa.

Ngoja niende kwenye viunga vya uchaguzii nikasome mambo ya POLEPOLE 😁😁🤣🤣

 

[Dr am 4 real PhD]

Kiukweli napenda niwe naiona...sasa kitambi kinaziba mkuu

Haaahaa 😂 😁

 

[DR VRM]

Teste whaaaat!!!! 🙄

The main hormones influencing female libido are testosterone, estrogen, and dopamine. Testosterone plays a key role in sexual desire, while estrogen is vital for overall sexual health and can fluctuate with the menstrual cycle, often peaking before ovulation.

 

[Demi]

Wananchi wa malawi hii wiki tukikaa kizembe tutafaint na hizi bandika bandua, haya tupumzike kidogo.

Naandika kwa masikitiko, kwa mnaofanya mazoezi, naombeni mnijibu kwa experience na ushuhuda kabisa ili nijue niruke kichura au niache.

Mi umri hapa ushasogea mwenzenu (marahaba), viungo vya mwili naona vimekaza, juzi juzi hapa si nikajaribu kujirudisha ujanani nikasema aaah acha "niride" nirudi ujanani mie, nikakaliaaa....kwenda juu chini mojaa juu chini mbilii juu chini tatu magoti hoiii ufundi ukaishia hapo nikashuka taratibu kama bendera nikamalizia tu ile style ipo kwenye katiba kifo cha nini sijui.... Baada ya hapo mwili uliuma, yani miguu magoti hoiii.

Sasa nmewaza mpango kazi hapa eti nianze tizi, nikipiga kichura chura moja mpaka mia nitarudi ujanani, nitaride kijeshi hii kitu itawork au niache ujinga???

Watu wazima waione kwenye jalada Binti wa zamani ERoni et al....

Nb: nahitaji zoezi specific za kunifanya niwe good kuride sio kwa afya wala mambo mengine, lengo ni moja tu.

Bora hata wewe unawaza kufanya zoezi. Siwezi tena kuride yaani ni ile kizee haswaa, sio shida zangu😀.

 

[Evelyn Salt]

The main hormones influencing female libido are testosterone, estrogen, and dopamine. Testosterone plays a key role in sexual desire, while estrogen is vital for overall sexual health and can fluctuate with the menstrual cycle, often peaking before ovulation.

Sijui kizungu braza

 

[Demi]

Apostle tuelezeee zaidi (ongezea nyama nyama)

🌝🌝

Huyo ni bro ujue😆